Detox, cleansing and healthy diets are in the air, and we are catching the spirit… Regardless of whether you are a detox enthusiast or are hardly interested in it, it never hurts to clean up your diet and introduce something healthy. That’s what we […]
These Polish potato pancakes (also known as “draniki”) are a delicious paleo alternative for traditional pancakes. They are crispy on top and soft inside, and are great in combination with sweet and sour fruit. There is hardly any other dish in Polish or Belarussian […]
This roasted beetroot salad gives a nice vitamin boost in the winter time, when we need it most. It is highly nutritious and rich in fiber. Most vegetables are abundant in the summer and fall, leaving few seasonal options for winter time. This salad […]
Is it worth it making homemade nut milk? We think so. Unlike packaged products, when you make it fresh at home you ensure the very best quality. You guarantee that only nuts and filtered water go into this nutritious, healthy beverage. The quality of […]
This Spaghetti squash soup puree is another one of our cozy winter time favourites. We love it for its rich, spiced aroma. This soup is thoroughly spiced with ginger, cinnamon, black pepper and a pinch of cayenne. It is warming and energizing, and perfect […]
Savory oatmeal with juicy tomatoes and greens, sweet and indulgent oatmeal with fried banana, oatmeal bowls with fruit and berries, and the classic oatmeal with walnuts, raisins and dried apricots… These are our favorite healthy oatmeal breakfasts from an endless list of possible choices. […]
This vegetable-bean soup with mushrooms is a great, healthy option for hot winter soup. Rich and satisfying, the soup has the slightly sweet flavor of roasted parsnip and carrots. The beans and mushrooms in the soup make the dish filling, and will keep your […]
The Scandinavian salmon soup with vegetables is a highly nutritious soup with a genuine wintery feel. Now that we are past the holiday season, it is time to substitute the indulgence of rich holiday meals with more health-centered options. Salmon and vegetables are a […]