The quinoa pilaf with prawns is a spectacular Mediterranean-style dish, very fitting for warm, sunny weather. It is fairly light and does not leave a heavy feeling afterwards. It can also be served hot or cold. With the sweet sauteed prawns, juicy vegetables and […]
As soon as berries appear locally, one of the first things we make is seasonal berry clafoutis. It is an incredible dessert that we absolutely cannot wait for, so we decided to make it now! The major ingredients are juicy seasonal berries, with the […]
This dandelion latte recipe with almond milk is great if you are thinking of cutting down on coffee. It is delicious, silky smooth with rich almond milk and slightly bitter with dandelion root – a valid healthy alternative to a classic latte. It is […]
Chilled dishes and treats, like this simple chilled beet soup are ideal for great summer weather – it’s fast approaching here in Vancouver, BC. So if you haven’t had chilled soups, we encourage you to give it a try. This delicious soup is made […]
We love making this arugula berries salad with blue cheese on weekend mornings! Flavorful, vibrant and incredibly nutritious, the salad is a terrific, healthy start of the weekend. The salad is a combination of superb ingredients. Crispy apples and juicy berries are packed with […]
A Bundt cake has long been our family tradition for Easter. This year we share our gluten free variation of it, made with almond flour. What is more, this cake does not contain any sugar at all, only honey or maple syrup. It is […]
This Spring Avocado Toast is our seasonal twist on the widely popular recipe. Avocado toast, with its simplicity, has absolutely become a diet essential. If you haven’t tried it yet, do try it soon! It is a real game-changer, great for a quick snack […]
These gourmet almond crackers are made from a few superb, highly nutritious ingredients and are incredibly simple to make. Being completely sugar and gluten-free, they are a great take on a healthy snack. They are savory, nutty and indulgent, with slightly pungent accents of […]
Nothing more spring-like than this fresh, cucumber radish salad! It is a perfect way to keep your diet connected to the seasons. In the early spring, we long for something cleansing, light and rejuvenating. This salad takes up the many benefits offered by the […]
We are passionate about anything to do with food – seeking out new recipes, cooking and dining out in exciting new places. We share an interest in nutrition, and love fitness and traveling. This site is the story of our on-going culinary adventures and our experiences with various foods from around the world.